Yoga for Wrist Pain: How to Stretch, Strengthen and Protect Your Wrists
Do your wrists hurt during yoga? Or maybe you notice after a yoga class…
Sep 06 – By: Christine Malossi, RYT 200
Chronic Pain
Almost there...
Sorry, we couldn't find anything...
Got Jaw Pain? 3 Yoga Strategies for Alleviating TMJ Discomfort
Millions of Americans suffer from pain caused by TMJ. TMJ is characterized by dysfunction…
Almost there...
Sorry, we couldn't find anything...
How to Release Neck and Shoulder Tension
Neck and shoulder tension is one of the most common issues I hear about…
Aug 28 –
Yoga for Pain Relief: Is Pain Your Friend, Foe, Or A Painfully Honest Messenger?
Is it possible to practice yoga for pain relief? How do we prevent pain…
Jul 29 – By: Stu Girling
Yoga for Neck Health: Exploring Brahma Mudra
The neck is a vital area for your overall health. It is the conduit…
Jul 28 – By: Baxter Bell, MD
5 Yoga Poses to Soothe Sciatic Pain
If you ever experienced sciatica, you are all too familiar with the searing pain…
Jul 22 –
Yoga and the Mind-Body Connection: How Your Mood Influences Pain Perception
You’ve probably experienced pain at some point in your life, yes? Maybe you felt…
Jul 17 –
Load more
Almost there...
Almost there...
Sorry, we couldn't find anything...
Chest and Shoulder Relief: Yoga for Your “Computer Body”
Do you ever find yourself hunched over your keyboard, shoulders up around your ears…
Almost there...
Sorry, we couldn't find anything...
Yoga for every body
How to avoid the Top 3 Pitfalls of Forward Bends
With Julie Gudmedstad
Forward Head Posture: 8 Yoga Stretches to Help Alleviate Text Neck Pain
Most of us spend a whole lot of time on our devices. Unless we’ve…
Jul 09 – By: Christine Carr, E-RYT 500
Wrist Pain During Yoga? 4 Tricks to Eliminate Discomfort
Experience wrist pain during yoga? You’re not alone. Wrist pain or discomfort is one…
Jul 07 – By: Meagan McCrary
Tired, Achy Feet? Try These 6 Yoga Poses for Relief
Why is yoga so beneficial for the feet? Whether it’s a night on the…
Jun 22 – By: Jennifer Williams-Fields, E-RYT 200
Yoga Relieves Neck Pain Review of Research Shows
Chronic neck pain and neck pain-related disability are a major public health problem. In…
Jun 13 – By: B Grace Bullock, PhD, E-RYT 500
Understanding Your Sciatic Nerve Pain and How Yoga Might Help
Oh, my sciatica! A common form of leg pain, sciatica, has become a general…
May 02 – By: Meagan McCrary, E-RYT 500
Load More
Almost there...